The Weight of Mum Guilt and Coping Under Pressure
Sometimes, I feel this immense pressure to have it all figured out by now—like somehow, my not-all-knowing brain has let me down. Throw in a thyroid condition, a fast-paced life, and the weight of everyone’s expectations I let myself be buried under, and it’s a recipe for disaster. One that feels like it keeps failing […]
Support Services for Crisis Situations in Camden, NSW
Find local and national services that offer support during a crisis. Here’s a list of resources for women and families in Camden, NSW. Navigating a crisis can be overwhelming, but you don’t have to face it alone. Camden, NSW, is home to several local and national services that offer support during difficult times. Here’s a […]
20 Top Tips: How To Prioritise Self Care In 2024
Has it become evident that you might not be prioritising yourself, not making the time for self care, to get outside, not nourishing your body at least some of the time, not hydrating or making time to move and we need to ask, why aren’t you? You’re not fooling anyone with your late night tv […]